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Easy Seafood Pasta Recipes – 30-Minute One-Pan Dinner

By August 14, 20267 min read

This Easy Seafood Pasta Recipes dish brings the taste of the coast to your table in just 30 minutes. With succulent shrimp and sea scallops tossed in a light garlic-lemon butter sauce over al dente linguine, it's a restaurant-quality meal that's surprisingly simple to make at home.

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Perfect for busy weeknights or a special weekend dinner, this one-pan wonder minimizes cleanup while maximizing flavor. The bright citrus and fresh herbs complement the natural sweetness of the seafood, creating a balanced, satisfying dish that feels elegant yet approachable.

Whether you're a seafood lover or just looking to expand your pasta repertoire, this recipe is designed to be foolproof. With clear steps and pro tips, you'll achieve perfectly cooked seafood and a silky sauce every time.

Why You'll Love This Recipe

1

Quick & Easy: Ready in 30 minutes from start to finish.
2

One-Pan Wonder: Less cleanup, more flavor.
3

Healthy & Light: Packed with protein and fresh ingredients.
4

Crowd-Pleaser: Elegant enough for guests, simple enough for weeknights.

About the Ingredients

12 oz (340g) linguine pasta

Use any long pasta like spaghetti or fettuccine. Whole wheat or gluten-free works too.

1 lb (450g) large shrimp, peeled and deveined

Look for wild-caught if possible. Frozen shrimp thawed overnight works well.

1/2 lb (225g) sea scallops

If scallops are unavailable, substitute with extra shrimp or chunks of firm white fish like cod.

4 cloves garlic, minced

Fresh garlic is key. In a pinch, use 1 tsp garlic powder.

1/4 cup (60ml) olive oil

Extra virgin olive oil adds the best flavor. Use a neutral oil like canola for a lighter taste.

2 tbsp (30g) unsalted butter

Salted butter works too – just reduce added salt. Use vegan butter for dairy-free.

1 lemon, juiced and zested

Use fresh lemon for best flavor. Bottled juice is a last resort.

1/4 cup (60ml) dry white wine

Any dry white wine like Pinot Grigio or Sauvignon Blanc. Substitute with chicken broth for non-alcoholic.

1/4 cup (15g) fresh parsley, chopped

Flat-leaf parsley is preferred. Dried parsley: use 1 tbsp.

1/4 tsp red pepper flakes (optional)

Adjust to taste. Omit for a milder dish.

Salt and black pepper to taste

Sea salt and freshly ground black pepper enhance all flavors.

Tips & Tricks

Don't overcook the seafood

Shrimp and scallops cook quickly – shrimp turn pink and opaque, scallops become firm and white. Overcooking makes them rubbery.

Reserve pasta water

Before draining, save 1 cup of starchy pasta water. It helps thicken the sauce and bind it to the pasta.

Dry the seafood well

Pat shrimp and scallops dry with paper towels before cooking. Excess moisture prevents browning and creates a watery sauce.

Pro Tips

1

Use a large skillet: Ensure enough space for even cooking without overcrowding.
2

Cook pasta al dente: It will finish cooking in the sauce, so slightly undercook it.
3

Add lemon at the end: Lemon juice brightens the dish and prevents bitterness from cooking too long.
4

Season in layers: Salt the pasta water and season the seafood lightly for balanced flavor.

Step-by-Step Instructions

1. Cook the pasta

Bring a large pot of salted water to a rolling boil. Add linguine and cook according to package directions until al dente (about 9-11 minutes). Reserve 1 cup of pasta water, then drain.

2. Season the seafood

Pat shrimp and scallops dry with paper towels. Season both sides with salt and pepper.

3. Sear the seafood

In a large skillet, heat 2 tbsp olive oil over medium-high heat (375°F/190°C). Add shrimp in a single layer and cook for 1-2 minutes per side until pink and opaque. Transfer to a plate. Repeat with scallops, cooking 2 minutes per side until golden brown and firm to the touch. Set aside.

4. Sauté garlic

Reduce heat to medium (325°F/165°C). Add remaining olive oil and butter to the skillet. Once butter melts, add garlic and red pepper flakes. Sauté for 1 minute until fragrant, being careful not to burn the garlic.

5. Make the sauce

Pour in white wine and lemon juice, scraping up any browned bits. Let it simmer for 2-3 minutes until reduced by half. Add lemon zest and half the parsley.

6. Combine pasta and sauce

Add the drained linguine to the skillet. Toss to coat, adding reserved pasta water a little at a time until the sauce reaches a silky consistency. Cook for 1-2 minutes, allowing the pasta to absorb flavors.

7. Add seafood back

Gently fold in the cooked shrimp and scallops. Cook for 1 minute just until heated through. Taste and adjust seasoning with salt and pepper.

8. Garnish and serve

Sprinkle with remaining parsley and a squeeze of fresh lemon if desired. Serve immediately, with extra lemon wedges on the side.

Delicious Variations

Creamy Seafood Pasta

Stir in 1/2 cup heavy cream with the wine and let simmer until thickened.

Spicy Arrabbiata

Add 1-2 chopped tomatoes and 1 tsp chili flakes with the garlic for a tomato-based kick.

Herb-Infused

Add fresh basil and oregano along with parsley for an Italian twist.

How to Store Easy Seafood Pasta Recipes

Refrigerator

Store in an airtight container for up to 3 days. The seafood may become slightly overcooked on reheating.

Freezer

Freeze in a freezer-safe container for up to 2 months. Thaw overnight in the fridge before reheating.

Reheating

Reheat gently on the stove over low heat with a splash of water or broth to loosen the sauce. Avoid microwave as it can toughen seafood.

Frequently Asked Questions

Q: Can I use frozen seafood?

Yes, you can use frozen shrimp and scallops. Thaw them overnight in the refrigerator or under cold running water, then pat dry before cooking.

Q: What can I substitute for white wine?

Use chicken or vegetable broth, or even a splash of lemon juice mixed with water. The wine adds acidity, so add a little extra lemon if using broth.

Q: How do I know when shrimp and scallops are cooked?

Shrimp are done when they turn pink and opaque throughout. Scallops are done when they are firm to the touch and have an internal temperature of 145°F (63°C).

Q: Can I make this dish dairy-free?

Absolutely. Use olive oil instead of butter and skip the butter entirely or use a vegan butter substitute. The sauce will still be delicious.

Q: What pasta shape works best?

Long thin pastas like linguine, spaghetti, or fettuccine work best as they hold the sauce well. You can also use penne or rigatoni.

Ready to impress your family with a seafood feast? Try this Easy Seafood Pasta Recipes tonight and let me know how it turns out in the comments below. Don't forget to share your photos with #easypastarecipes!

Easy Seafood Pasta Recipes

Easy Seafood Pasta Recipes

Easy Seafood Pasta Recipes: a quick, one-pan dinner with shrimp and scallops in a garlic lemon sauce, ready in 30 minutes.

★★★★½ 4.8 (187 ratings)
15 minPrep time15 minCook time4Servings485 kcalCalories

🧂 Ingredients

  • 12 oz (340g) linguine pasta
  • 1 lb (450g) large shrimp, peeled and deveined
  • 1/2 lb (225g) sea scallops
  • 4 cloves garlic, minced
  • 1/4 cup (60ml) olive oil
  • 2 tbsp (30g) unsalted butter
  • 1 lemon, juiced and zested
  • 1/4 cup (60ml) dry white wine
  • 1/4 cup (15g) fresh parsley, chopped
  • 1/4 tsp red pepper flakes (optional)
  • Salt and black pepper to taste

📋 Instructions

  1. 1Cook the pasta — Bring a large pot of salted water to a rolling boil. Add linguine and cook according to package directions until al dente (about 9-11 minutes). Reserve 1 cup of pasta water, then drain.
  2. 2Season the seafood — Pat shrimp and scallops dry with paper towels. Season both sides with salt and pepper.
  3. 3Sear the seafood — In a large skillet, heat 2 tbsp olive oil over medium-high heat (375°F/190°C). Add shrimp in a single layer and cook for 1-2 minutes per side until pink and opaque. Transfer to a plate. Repeat with scallops, cooking 2 minutes per side until golden brown and firm to the touch. Set aside.
  4. 4Sauté garlic — Reduce heat to medium (325°F/165°C). Add remaining olive oil and butter to the skillet. Once butter melts, add garlic and red pepper flakes. Sauté for 1 minute until fragrant, being careful not to burn the garlic.
  5. 5Make the sauce — Pour in white wine and lemon juice, scraping up any browned bits. Let it simmer for 2-3 minutes until reduced by half. Add lemon zest and half the parsley.
  6. 6Combine pasta and sauce — Add the drained linguine to the skillet. Toss to coat, adding reserved pasta water a little at a time until the sauce reaches a silky consistency. Cook for 1-2 minutes, allowing the pasta to absorb flavors.
  7. 7Add seafood back — Gently fold in the cooked shrimp and scallops. Cook for 1 minute just until heated through. Taste and adjust seasoning with salt and pepper.
  8. 8Garnish and serve — Sprinkle with remaining parsley and a squeeze of fresh lemon if desired. Serve immediately, with extra lemon wedges on the side.
👨‍🍳 Chef's Note: For the best flavor, use the freshest seafood you can find and don't skip the lemon – it really brightens the dish.

Servings: 4

Cuisine: Italian-American

Course: Main Course

Nutrition (per serving): 485 kcal · 35g protein · 52g carbs · 15g fat

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